'Back to the Healing Woods' Retreats in the
Adirondack Mountains

back in the healing woods
adirondacks YOGA & MEDITATION retreats

WELLNESS WEEKENDS @ Great Camp Sagamore
AUGUST 28 or 29 - 31, 2025

FEEL THE QI - REPULSE THE MONKEY MIND

Escape the ordinary and step into a world of tranquility with our Wellness Weekend at Great Camp Sagamore, nestled in the serene Adirondack Mountains. This retreat is designed to nourish your mind, body, and spirit through a blend of rejuvenating activities and relaxation.

Our thoughtfully crafted program includes:

• Qigong and Tai Chi Flow: Experience the harmonious practice of qigong and Tai Chi Flow, enhancing your energy and sense of tranquility through mindful movement and breathwork
• Yoga: End the afternoon each day with gentle yoga sessions suitable for all levels, helping you achieve balance and inner calm.
• Meditation: Guided meditation sessions to connect you with inner peace.
• Immersion in Nature: Allow the natural world to sooth you - the woods and water await you. Walk, hike, paddle, swim or float. Opening your senses to connect deeply with the land and spirit all around you.
• Rest and Reflection: Take time to reflect, relax, and unwind in the serene surroundings. Invite letting go!

In addition to these enriching activities, you’ll enjoy Great Camp Sagamore's historic charm and comfort. Delight in nourishing meals, connect with a community of like-minded individuals, and take time to focus on your well-being. Discover the magic and return home with a renewed sense of vitality. We can’t wait to welcome you for a weekend of renewal and self-discovery!

Program Activities

• All-Inclusive Accommodations in charming, comfortable lodges and cabins
• Healthy Meals made with locally sourced ingredients
• Daily Mindful Movement Sessions - Gentle Yoga, Meditation, and Qigong /Tai Chi
• Guided Outdoor Adventures including hiking and paddling
• Group Reflection Circles to share experiences and build connections
• Use of Canoe, Kayaks, and recreational equipment
• Campfires, Bowling, and more …

No yoga, qigong and meditation experience required. All programming is optional.

To register click here >

Private Retreats for one to four PARTICIPANTS - choose your dates

Experience a breathtaking Adirondack Yoga Retreat. The sacred space of Inner Quest Yoga studio awaits you along with comfortable lodging. One apartment and one efficiency available. Be guided in mind-body practices and optional outings in nature that will support your specific heart felt needs. The beauty of the mountains, woods, and waters will hold you in wonderment, spark inspiration and connection with nature. The inner and outer experiences will invite you to commune with all aspects of yourself so you may delight in your senses and feelings of wholeness and freedom.

To inquire and arrange your retreat, contact Mary.