Inner Quest Yoga & Wellness Center
"Alternative fitness classes and holistic services for health, happiness & heart!” 238 Broadway, Saranac Lake, NY
518.891.9944
Inner Quest Yoga & Wellness Center is located in Saranac Lake, a
charming and peaceful village in the Adirondack Mountains of Upstate New York, just 8 miles
from the famous resort town of Lake Placid. This natural paradise is an ideal setting in which to begin
or continue a journey of self-exploration and healing.
Spring Session
April 7 - June 29, 2008
Check the classes page for
a complete Schedule Drop-ins always welcome. Multi-session passes available.
Offering group and private sessions:
* Yoga
* Pilates
* Dance & Ballet
* Stretch
* Tai Chi Easy®
Qi Gong
Check the workshops & retreats pages for:
* Special Workshops & Trainings
* B & B Pamper Packages (includes private Yoga or Pilates & Body Work)
* Adirondack Yoga Retreats for outdoor enthusiasts
* Yoga & Paddling Summer Day Trips
Plus, the following services:
* Body Work - Massage, Shiatsu, Reflexology
* Psychotherapy - individual & family counseling
* Small retail shop with nurturing products for mind, body & spirit.
Gift certificates are available.
For more information click on the various web pages or
e-mail Mary at:
mary@innerquestyoga.net or call 518-891-9944.
Now is always a good time to take care of your self. Our relaxation, exercise and healing
modalities might just be what you need to nurture yourself body, mind and spirit.
Namaste (I bow to the light within you)
Mary Bartel
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