238 Broadway  ·  Saranac Lake, NY 12983  ·  518-891-9944  ·  mary@innerquestyoga.com
Align with what is most essential.


Inner Quest Yoga & Wellness Center serving the community since 2000. Join us for healthful and inspirational practices on your journey of self-exploration and for healing and rejuvenation. Located in the village of Saranac Lake in the Adirondack Mountains of upstate NY, close to Lake Placid - the Olympic Village, and Tupper Lake.

The Studio

We offer a complementary mix of group yoga, meditation, stretch and qi gong classes, workshops and retreats. Private lessons are available for individuals, groups, and organizations on and off-site. Other services available: Massage, Reiki and Reconnective Healing®.

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Yoga Therapy and Meditation

Offering one-on-one Structural Yoga Therapy™, Mindful and Integrative Restoration Meditation. Meeting the needs of individuals seeking personalized guidance; adapting yoga practices and meditative self-inquiry for chronic conditions, pain management, stress reduction, and spiritual growth.

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Book The Nook (an efficiency) or The Studio (Yoga Studio) for a relaxing Adirondack retreat experience. Both options are for one or two people who wish a reasonable, clean, private and quiet place ‘to come home to’ while visiting the Adirondacks.

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May you break through the obstacles that hold you back from fully experiencing your true nature as the underlying peace, and pure joyful being you are. Practice .... practice ....
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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-891-9944
mary@innerquestyoga.com  ·  innerquestyoga.com
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