Inner Quest Yoga & Wellness Center welcomes you to begin or continue the journey of self-exploration, healing and rejuvenation. Come join us for some healthful inspiration! We are located in the Northern Adirondack Mountains of upstate NY, in the village of Saranac Lake, close to Lake Placid - the Olympic Village, and Tupper Lake.
The studio offers a complementary mix of group yoga, mindful meditation, stretch and Qi Gong classes, workshops, programs, and retreats. Inner Quest Yoga offers private sessions to meet the needs of individuals, groups, and organizations on and off-site.
One-on-one Structural Yoga Therapy and Integrative Restoration (iRest) Yoga Nidra sessions are available to meet the needs of individuals seeking holistic personalized guidance; adapting Yoga practices and meditative inquiry for chronic conditions, pain management and/or spiritual growth.
The center also offers: Massage, Bodywork, and Reconnective Healing.
The Nook. A cozy village hide away for one or two people, is an efficiency on the second floor of the Wellness Center. Lodge with us during the week and join classes in the studio at no extra cost.
The Studio - the yoga studio, a beautiful bright space, provides a special and affordable lodging experience for one or two guests. Available for weekend stays (Fri/Sat/Sun - stay one, two or three nights).
Book The Nook or The Studio and enjoy the quiet nature of our facility. You might consider a personalized retreat package.
Inner Quest Yoga & Wellness Center
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